This one is pretty simple - not a huge amount of prep involved. I cook the eggs in the microwave at work and buy the hard boiled eggs already prepped.
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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Scrambled eggs with cheese and sausage
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Egg white and whole grain waffle sandwich with
sliced turkey and cheese. Cantaloupe
cubes
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Scrambled eggs with cheese,
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Egg white and whole grain muffin sandwich and
cheese. Cantaloupe cubes
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Egg beaters with spinach, shredded cheddar and
halved grape tomatoes. Slice toasted Ezekiel bread with almond butter,
strawberries
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Tabouli with crackers and cheese
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HB egg,
cheese, strawberries, crackers
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Sliced apple with moz balls and and whole
grain crackers
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Caprese salad
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Sliced apple with slice of cheddar cheese and
whole grain crackers
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Beef with broccoli
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Chicken dijon sandwich with veggies and hummus
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Turkey sandwich with veggies/dip
and fruit
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Turkey sandwich, salad and apple
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Beef with broccoli
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Celery and peanut butter
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Apples slices with cheese and crackers
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Carrots with Greek veggie dip
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Celery sticks with peanut butter
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Apple slices with cheese and crackers
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Grapes, strawberries, cheese, sliced turkey,
crackers, carrots with hummus
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Chicken Chef salad with crackers and hummus
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Grapes, strawberries, cheese, sliced turkey,
crackers, carrots with hummus
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Salad in a bag – spinach, grapes, nuts, gorgronzola
cheese, grape tomatoes, apple, chicken
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Salad with hardboiled eggs
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